Because Caring for You Is Part of Caring for Baby

At Dr. Maurice, we know that motherhood is beautiful—but it can also be exhausting. Between late-night feedings, diaper changes, and the endless cycle of rocking and soothing, it’s easy to forget about you. But here’s the truth: A cared-for mom means a happier baby.

That’s why we’ve created this space—to share practical, doctor-approved tips for nipple care, sleep, and self-care because you deserve support, too.

💝 Soothing Nipple Care: Because Breastfeeding Shouldn’t Hurt

Breastfeeding can be tough on sensitive skin. If you’re experiencing discomfort, here’s what helps:

✔ Dr. Maurice’s Organic Nipple Balm – Made with calendula and tamanu oil to heal cracks and soothe irritation without needing to wipe off before feeding.
✔ Lanolin-Free? Yes! – Our plant-based formula is safe for baby and gentle on you.
✔ Pro Tip: Apply after every feeding to prevent dryness before it starts.

When to See a Lactation Consultant:
• Persistent pain beyond the first few weeks
• Signs of infection (red streaks, fever)

😴 Sleep Survival Guide (For You & Baby)

Sleep deprivation is real. Here’s how to cope:

✔ Nap When Baby Naps – Forget the laundry. Rest is more important.
✔ Share Night Duties – If possible, alternate feeds with your partner.
✔ Dr. Maurice’s Sleep Mist – A calming blend of lavender and chamomile to help you unwind (because stress makes sleep harder).

Did You Know?
New moms need at least 4-5 hours of uninterrupted sleep to function. Prioritize it guilt-free!

🌸 Quick Self-Care Rituals (Even on Busy Days)

You don’t need hours—just 5 minutes can reset your mood:

✔ Hydrate & Nourish – Keep a water bottle and healthy snacks (nuts, fruit) nearby.
✔ Deep Breathing – Inhale for 4 counts, exhale for 6. Repeat 3x.
✔ Silky Hands, Happy Mom – Our Oatmeal Hand Cream absorbs fast (no sticky residue) and repairs dry skin from constant washing.

Remember: You’re not “just” a mom—you’re a person who needs care, too.

A Note from Dr. Maurice

“Mothers often put themselves last, but self-care isn’t selfish—it’s essential. When you’re nourished and rested, you can give your baby the best version of you.”

We’re Here for You, Mama. 💙

What’s your go-to survival tip for new motherhood? Share below—your advice might help another mom!

*P.S. Try our Nipple Balm + Hand Cream Duo for 15% off this week—because you deserve it.*